Grilled Chicken Tender Salad
The Grilled Chicken Tender Salad at Applebee’s is a healthy and filling dish with juicy grilled chicken tenders on a bed of fresh greens. The salad has a mix of romaine and iceberg lettuce, along with toppings like shredded Cheddar cheese, diced tomatoes, and crunchy tortilla strips. It’s topped with a tasty honey Dijon mustard dressing, offering a nice mix of flavors and textures.
Price
$14.39 to $14.49
Calories
1,030-1,230 Cal
Ingredients
Here’s a list of ingredients in Applebee’s Grilled Chicken Tender Salad:
- Grilled chicken tenders
- Romaine and iceberg lettuce
- Shredded Cheddar cheese
- Diced tomatoes
- Tortilla strips
- Honey Dijon mustard dressing
- Warm breadstick
Nutrition
Here’s a list of Nutrition in Applebee’s Grilled Chicken Tender Salad:
Nutrient | Amount |
---|---|
Calories | 1,030-1,230 |
Total Fat | 82g |
Saturated Fat | 21g |
Trans Fat | 0g |
Cholesterol | 170mg |
Sodium | 2,040mg |
Total Carbohydrates | 80g |
Dietary Fiber | 8g |
Total Sugars | 27g |
Protein | 45g |
Allergens
Here is a list of Allergens Applebee’s Grilled Chicken Tender Salad:
- Wheat
- Milk
- Eggs
- Soy
FAQs about Grilled Chicken Tender Salad
What are the main ingredients in the Grilled Chicken Tender Salad?
The Grilled Chicken Tender Salad has grilled chicken tenders on a bed of romaine and iceberg lettuce. It’s topped with shredded Cheddar cheese, diced tomatoes, crispy tortilla strips, and drizzled with honey Dijon mustard dressing. It also comes with a warm breadstick.
How many calories does the Grilled Chicken Tender Salad have?
The salad has about 1,030 to 1,150 calories per serving, depending on how it’s made and the portion size.
What allergens should I know about when ordering the Grilled Chicken Tender Salad?
The salad contains wheat (from the breadstick), dairy (from the cheese), eggs (from the dressing), and soy (from some ingredients).
Can I change anything in my Grilled Chicken Tender Salad?
Yes, you can customize your salad by changing the toppings or dressings when you order at Applebee’s.
Is the Grilled Chicken Tender Salad available for a limited time?
No, the Grilled Chicken Tender Salad is a regular menu item at Applebee’s and is usually available year-round, though it may depend on the location.