Grilled Chicken Breast
The Applebee’s Grilled Chicken Breast is a popular choice for those looking for a healthy meal. It features a tasty grilled chicken breast that is seasoned to bring out its natural flavor. With only about 190 calories, it’s a low-carb option with just 1g of carbs and 39g of protein, making it a great choice for high-protein diets.
Price
$13.99
Calories
190 -550 Cal
Ingredients
Here’s a list of ingredients in Applebee’s Grilled Chicken Breast:
- Juicy chicken breast
- Seasoned and grilled over an open flame
- Typically served with garlic mashed potatoes
- Steamed vegetables or a side salad
Nutrition
Here’s a list of Nutrition in Applebee’s Grilled Chicken Breast:
Nutrient | Amount |
---|---|
Calories | 190 -550 |
Total Fat | 4 g |
Saturated Fat | 1 g |
Cholesterol | 90 mg |
Sodium | 440 mg |
Total Carbohydrates | 0 g |
Dietary Fiber | 0 g |
Total Sugars | 0 g |
Protein | 36 g |
Allergens
Here is a list of Allergens Applebee’s Grilled Chicken Breast:
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FAQs about Grilled Chicken Breast
What is the Grilled Chicken Breast dish at Applebee’s?
It’s a dish with a grilled chicken breast, usually served with two side dishes of your choice.
How is the chicken typically prepared?
The chicken is grilled or broiled, giving it a nice flavor and a slightly charred outside.
What are the typical side dish options?
Common side dishes include:
French fries
Mashed potatoes
Steamed vegetables
Rice
House or Caesar salad
Where can I find the nutritional information?
You can find the nutritional information on the Applebee’s website or app.
Is the Grilled Chicken Breast considered a healthy option?
Yes, it can be a healthy choice, especially when paired with lighter sides like steamed vegetables or a big salad. However, the calorie and fat content can change depending on the sides and sauces you choose.