Applebee's Grilled Chicken Breast

Grilled Chicken Breast

The Applebee’s Grilled Chicken Breast is a popular choice for those looking for a healthy meal. It features a tasty grilled chicken breast that is seasoned to bring out its natural flavor. With only about 190 calories, it’s a low-carb option with just 1g of carbs and 39g of protein, making it a great choice for high-protein diets.

Price

$13.99

Calories

190 -550 Cal

Ingredients

Here’s a list of ingredients in Applebee’s Grilled Chicken Breast:

  • Juicy chicken breast
  • Seasoned and grilled over an open flame
  • Typically served with garlic mashed potatoes
  • Steamed vegetables or a side salad

Nutrition

Here’s a list of Nutrition in Applebee’s Grilled Chicken Breast:

NutrientAmount
Calories190 -550
Total Fat4 g
Saturated Fat1 g
Cholesterol90 mg
Sodium440 mg
Total Carbohydrates0 g
Dietary Fiber0 g
Total Sugars0 g
Protein36 g

Allergens

Here is a list of Allergens Applebee’s Grilled Chicken Breast:

FAQs about Grilled Chicken Breast

What is the Grilled Chicken Breast dish at Applebee’s?

It’s a dish with a grilled chicken breast, usually served with two side dishes of your choice.

How is the chicken typically prepared?

The chicken is grilled or broiled, giving it a nice flavor and a slightly charred outside.

What are the typical side dish options?

Common side dishes include:

French fries
Mashed potatoes
Steamed vegetables
Rice
House or Caesar salad

Where can I find the nutritional information?

You can find the nutritional information on the Applebee’s website or app.

Is the Grilled Chicken Breast considered a healthy option?

Yes, it can be a healthy choice, especially when paired with lighter sides like steamed vegetables or a big salad. However, the calorie and fat content can change depending on the sides and sauces you choose.

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